Got a good little trainer work out in today, ahead of intervals tomorrow.
The Brevard Cycling Team had several team members competing in what was an extremely fast and WINDY course. Gayna Hansen placed 5th in Women’s Cat4 in her first race. Thomas Smith, Mike Monopoli and Rob Marchello all competed in Masters B, with Tom taking the highest placing on the team at 19th. Eric Thompson compete in CAT 5, but unfortunately had a mechanical a few laps in.
2015 Brevard Cycling Team:
Steve Salvo (Cat 4)
Cat 5 (under 35)
Masters A – Cat 3
Masters B – Cat 4/5
Raymond Read (Cat 4)
Thomas Smith (Cat 5)
Mike Monopoli (Cat 5)
Eric Helmke (Cat 5)
Rob Marchello (Cat 4)
We competed in our first race in Pinellas Park as a pre-cursor for our season kick-off race in May at St. Augustine. It was great to get the banner our there and start promoting the Cycle 4 Alzheimer’s name at the race events. We will be out at a majority of races the rest of the season and look forward to competing and spreading the word for our sponsor’s causes. Please check out the team site and Facebook Pages.
This is definitely an experience that any cyclist would benefit from. We had the first class two weeks ago and it was awesome; it is now a regular scheduled class (every 2 weeks for now).
Check out the site at THEE HOUSE OF YOGA, massages are AWESOME here as well.