7/12/15 – Tempo (WINDY & HOT) Battled the 97+ Degree Heat and 13-15 mph winds and tried to keep my HR within a Tempo Range (Zone 3). Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related
Rob Marchello 