First day in a long time doing intervals, fought off the urge to vomit the last 2 intervals. Leg is doing well, almost fully recovered from muscle injury.
7/8/15 – Intervals – 2x4x3 @100RPM
First day in a long time doing intervals, fought off the urge to vomit the last 2 intervals. Leg is doing well, almost fully recovered from muscle injury.
Rob Marchello 